Hoy empezamos con paletas de sandía□ Ingredientes □ Media sandía □ Una tasa de yogurt griego (yo usé zorba) Ponemos todo en el procesador y listo□. original sound - Emily English.Īmo el dulce y mis hijos también por eso estoy empezando a buscar opciones más saludables para que comamos juntos□. What I eat in a day as a nutritionist | matcha with almond milk | Banana bread oat breakfast loaf |. #wieiad #whatieayinaday #healthymealideas". Will film both of these to get out on the feed this week! Of course, a little ice cream to seal the deal. Dinner was lemongrass chicken with a Vietnamese inspired noodle salad filled with fresh carrot and cabbage. This was so quick and so filling that I didn’t actually need an afternoon snack. I serve it with precooked quinoa, avocado and chilli salt. On repeat this summer! Lunch was my air fryer sticky salmon bites tossed in soy, honey, sesame seeds, garlic and a little lime juice. It tastes like a lychee martini and I add an extra scoop of collagen for the glow. I had so many DMS about this but its basically 21g of protein in the most freshening form. Post workout I had my protein clear lychee whey which is my current OBSESSION. It’s essentially porridge in banana bread form made with oat flour paired with yoghurt, almond butter and frozen raspberries. A tip is to use organic plant milk as calcium actually binds to the good stuff in matcha and prevents its absorption! After my walk I recipe tested my breakfast oat banana bread loaf which I did drop, classic, BUT it survived. TikTok video from Emily English "WHAT I EAT IN A DAY AS A NUTRITIONIST I started off with matcha made with almond milk for slow-release caffeine. #wieiad #whatieayinaday #healthymealideasĤ58.1K Likes, 857 Comments. WHAT I EAT IN A DAY AS A NUTRITIONIST I started off with matcha made with almond milk for slow-release caffeine.
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